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Tailored Personal Training

Restoring movement and function to people for everyday living

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Find below our program descriptions and then contact me to book yourself a spot in the program or follow the direct debit link provided on the program page. Booking is a must due to limited spots within each session. Go on, you know you want to!



I.C.E – group training

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F.I.R.E – the body shaper

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 MP 12 week Transformation Program

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Meet your Trainer

What would you say if I told you that I could help you to look better, feel amazing, move like you haven’t done for years, and crush those ideas you’ve held for so long about your so-called limits and potential?

Meet your trainer



I am a person who has been where you are now

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What you say

Melissa Ponte - Since joining Primal Movement Personal Training my life has changed so much! Not only do I feel physically stronger and healthier. I feel mentally stronger and healthier too. I am learning the proper do's and don’ts when it comes to healthy eating and training and it is all thanks to Christine and her amazing teaching technique. 
Thankyou Christine!

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Kelly Berger - In the 6 weeks I have been doing The Primal Movement Women Warriors I have seen amazing results.  I am stronger and fitter then I ever have been. The training is different every session which is what I love.  Not the same old same old type of gym personal training sessions that I am use to but I have had better and faster results with Primal Movement then with any other personal trainer.  Christine is always encouraging and challenges us to push ourselves every session.

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Glen Berger - Wow brilliant training sessions. Chrissy pushes you to your limits then a bit further. Seeing great results and feeling the benefits thanks.

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Free health consultation – valued at $99

Find your ‘why’
Discuss your goals and motivation to find the right program for you
Gain the needed support and motivation
Find you fitness level and ability with a fitness assessment

 Contact me